Our sessions involve manual therapy when required. Techniques like joint mobilisation, soft tissue massage and muscle energy techniques may help relieve your symptoms.
Recover stronger, move better, and prevent future injuries with a personalised rehabilitation plan tailored to your goals and lifestyle
Build strength, power, and resilience with a personalised training plan designed to improve performance, mobility, and overall fitness
Jarrod Testa is an Advanced Rehabilitative Osteopath who has completed a degree in Exercise and Sports Science and has been helping people since 2012.
Jarrod enjoys treating a wide range of people with pain, mobility or exercise related complaints.
Personally, Jarrod has been strength training for 15+ years, and in his spare time he enjoys training for powerlifting, and is a blue belt in Brazilian Jiu Jitsu.
You can read more about Jarrod’s education and experience here.
