Such as ligament or joint sprains, muscle strains or bone stress injuries can significantly impact your athletic performance.
By assessing your complaint in detail, we will suggest a plan that will help your return to performance.
Combat sports place significant demand on joints like the neck, back, shoulders, elbows, hips and knees.
By understanding your sport and needs, planning your come back needs to be based on your specific assessment, not guess work.
Lifting related sports require a thorough understanding of anatomy, adaptation and programming programming.
Our aim is to modify aggravators, to keep you training around discomfort.
Neck and back pain can stem from a variety of causes leading to discomfort, restricted movement and impaired activities of daily living.
We can help you identify contributing factors, provide symptomatic relief and have you on the best possible path to your goals.
Sciatica involves pain stemming from the sciatic nerve that refers into the lower limb.
Whilst there may be multiple causes, an accurate diagnosis is your key to reducing this sensation and having you improve long term.
Shoulder pain refers to pain that is located between your upper arm and your shoulder blade.
Identifying aggravating factors will be the first step to planning your recovery.
Elbow, wrist, and hand pain can result from multiple specific areas that affect everyday tasks.
These affect not only the general population, but athletes too.
The hip refers to the connection point between the leg bone and the pelvis.
Identifying aggravating factors will be the first step to planning your recovery.
Knee pain is quite common amongst everyday people, aswell as athletes.
There may be multiple contributions, which require a specific plan tailored to your condition.
General aches and pains can be caused by everyday tasks.
We can identify things in your routine that may be improved, to have you feeling at your best.
Sprains and strains are common injuries affecting ligaments and muscles, respectively.
Tendinitis and tendinopathies refer to pain that is caused by a tendon. These can arise from from over exertion whilst being under prepared for load.
